The Basics of Using Your SUP Paddle

Some people just make paddle boarding look effortless. They glide across the water smoothly and seem to go from one end to another without breaking a sweat. No, they don’t have any magic paddle boarding powers—they just have proper technique, and how they paddle is a big part of it. When you get up on a stand up paddle board (SUP), you need to know how to use your paddle properly. If you hold it incorrectly, you might use more energy while going slower than you could. Plus, the wrong grip might make it harder to control your board, and nobody wants to be left spinning in circles. But developing proper paddle technique is super easy. Here are a few tips that can help make the whole experience easier. 

Find the Right Paddle

When looking for a paddle for your SUP board, you need to ensure it is the correct length. You can choose a fixed-length paddle or an adjustable paddle, and you should test an adjustable paddle at multiple lengths until you find the right one. When selecting your paddle, stand it next to you with the blade resting on the ground. Now, raise your arms above your head as if you are hanging from a bar. The handle of the paddle should rest in your hand at this height. If the paddle is too short, you’ll have to crouch or lean over to paddle, which can be uncomfortable and exhausting. If it is too long, it will be harder to handle. Take your time in finding the right paddle, and you’ll have an easier, more enjoyable experience.

Hand Placement Is Essential

Now that you’ve found the correct paddle and length, turn your attention to your grip. A proper grip is about maintaining a wide enough space between your hands. People new to paddle boarding tend to hold their hands close together because it feels natural. Instead, you should keep your hands far apart. Start with one hand on the handle at the top of the paddle. Then, raise the paddle above your head, parallel with your shoulders. Your second hand should be far enough down the shaft that your arms form 90-degree angles while holding the paddle. This hand placement can help you generate more power with each stroke.

How to Angle the Paddle

When you’re ready to start paddling, you need to hold your paddle in the right direction. SUP paddles are already angled, and you should grab your paddle with this angle facing in front of you, so the flat face of the blade is pointed forwards. Imagine the paddle is the letter “L.” The front of that L should be facing ahead. It may seem counterintuitive because you feel like you should be scooping water to propel yourself, but this drains your energy quickly. Angling the paddle forward helps you smoothly paddle and glide across the water almost effortlessly.

Now, you have all the basics you need to start mastering your SUP paddle technique. Stick with this foundation and keep practicing to hone your skills and improve your paddle board experience.

About Boardworks

Whether you want to experience the thrill of riding the waves or spend a chill day out on the water, Boardworks has the boards you need. Since the early 90s, they have become one of the leading brands in the stand up paddle (SUP) and surfboard communities. They take pride in helping more people, from beginners to experienced surfers, get on the water. With over 25 years of experience, they are dedicated to delivering high-quality SUP and surf products for recreation, touring, or adventure. Boardworks carries a wide range of boards. From an inflatable SUP to Froth foam-covered surfboards, there is something for everyone. For oceans, lakes, rivers, and all the waterways in between, choose Boardworks.

Boardworks offers the paddles you need for your SUP at https://boardworkssurf.com/