Boardworks

You can’t have fun and work out at the same time. Right? This is more myth than fact, especially if you like being out on the water. If your vision of a good time is hanging out at the lake or riding down the river, a paddle board can combine fun and fitness into one package. The fitness benefits of paddle boarding are numerous: Paddle Board • Increased core strength • Improved balance • Low-impact cardio • Boosts endurance • Peace and stress relief As you can see, paddling can bring various health and wellness improvements. Here’s what you need to know. Choose Your Waterway Carefully The first part of combining fitness and paddling is to pick your waterway. Just like choosing your gym, this decision is important. Make sure your choice matches your experience and skill level. If you’re new to the SUP world, stick to calm lakes and bays without any moving water. Looking for more of a challenge? Hitting the river can be a great workout. Coming back upriver gives you resistance t...

National parks stand out for a reason. Their stunning views, unique wildlife, and jaw-dropping landscapes make them memorable destinations for anyone. As an avid stand-up paddle (SUP) boarder, you have the unique opportunity to take your board and explore some of the most special waterways in the entire country. Lakes, rivers, and coastlines abound in these four national parks. They make for some fantastic experiences that you won’t soon forget. So grab your SUP paddle , park pass, and head to one of these iconic locations for some top-tier paddle boarding. SUP Board Experience the Historical and Beautiful Yellowstone National Park Paddle boarding through the lakes of Yellowstone National Park can offer you an unparalleled glimpse into the wildlife and natural views of the country’s first national park. Take a break from exploring geothermal pools and dramatic geysers and head to Yellowstone’s serene lakes. On your SUP board , you can explore Shoshone Lake, Lewis Lake, and even Yello...

Upgrading your paddle board can be exciting. It means browsing through the boards available from your favorite brand until you find something you fall in love with. But how do you know it’s time for an upgrade? Do you stick to your current board until it’s on its last fins? Do you upgrade every summer? You might wonder how you can tell when you’re ready to get a new board, but don’t worry—there are a few tipoffs that can help you find the right time. Be on the lookout for these four signs to know you are ready to upgrade your stand-up paddle (SUP) board. Paddle Board You’ve Learned the Ropes and Are Ready to Move Up Like any hobby, paddle boarding has its fair share of a learning curve. The first time you set off in the water, you can expect to fall off your board a handful of times. It happens to everyone on their first board. However, you’re going to get better. Your balance will improve, and you’ll gain more confidence as you glide across the water. Whether it takes a few weeks o...

This summer is the perfect time to find a lake and set off on your favorite paddle board. The gentle rocking of the board underneath your feet, the feel of the breeze on your face, and the sound of a fire being built on the shore are all the memories you’ll take with you long after summer has passed. When searching for the perfect lake to experience on your SUP board , here are five things you need to look for. Sup Board A View You Can’t Get Anywhere Else First, the best lakes for paddle boarding have a view that can’t be beaten. When you’re floating on the water doing yoga, sunbathing, or even taking pictures, you want a stellar view that you don’t typically get in your day-to-day life. Look for a lake near sweeping mountains or nestled in the middle of a forest. Even lakes in the middle of flatlands offer the fresh air and clear skies you might not get to experience every day. A Spot to Launch Your Board The best lakes feature a spot you can hang out on the shore that doubles as ...

The west coast is one of the best destinations in the country for paddle boarding adventures. From the warm beaches of California to the mountainous lakes and bays of the Pacific Northwest, there is something for every stand up paddle board (SUP) enthusiast. If you’re heading west this summer, make sure to add one or two of these fantastic spots to your itinerary so you can experience some of the most amazing paddle board locations this side of the country has to offer. Experience Natural Beauty at Lake Tahoe If you’re driving to Sacramento or San Francisco from up north or back east, you’ll have an excellent opportunity to visit one of the most iconic waterways in the west. Lake Tahoe is a pristine body of pure, crystal-clear water and features a beautiful backdrop of alpine peaks and seemingly endless forests. When you’re striking your favorite yoga poses on your inflatable SUP or taking pictures while floating on the calm water, you can feel a connection to nature you can’t get ...

You’re going down your vacation checklist, making sure you have everything you need. Sunscreen, a swimming suit, snacks, fishing poles, and your new favorite book. Is there something you forgot? What about a stand up paddle (SUP) board?  If you’re going on a trip to a lake, river, or even the ocean, you need to bring a SUP board . It can help you have all kinds of fun that would otherwise be out of reach. Whether you are packing an inflatable board into your trunk or sliding a rigid board into an RV, you should find a way to bring it with you. When you start unpacking next to the water, you’ll thank yourself. Take Relaxation to a Whole New Level Vacations are the perfect opportunity for you to get away from the fast-paced speed of everyday life. You get to take some time for yourself and breathe in some fresh air while relaxing. Paddle boards aren’t always about adventure. Instead, they can be an unexpected way for you to find even more relaxation. If you’re vacati...